PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:27 00:51:41 00:50:27
16 Mile
20 Mile
5k 00:37:59 00:37:59
Half Marathon 02:23:26 02:23:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:59 00:37:59 V50 1 5 KM
10k -12.2% 00:50:27 00:50:27 Senior 6 60 KM
Half Marathon 02:23:26 02:23:26 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.2% 00:50:27 00:51:41 Senior 3 30 KM
2024 5k 00:37:59 00:37:59 V50 1 5 KM
2024 10k -9.1% 00:50:27 00:50:27 Senior 3 30 KM
2024 Half Marathon 02:23:26 02:23:26 Senior 1 21.098 KM