PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:44 00:52:09 00:48:44
16 Mile
20 Mile
5k 00:25:02 00:25:02
Half Marathon 01:53:57 01:53:57 01:54:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:02 00:25:02 V60 1 5 KM
10k -4.0% 00:48:44 00:48:44 V55 16 160 KM
Half Marathon 01:53:57 01:53:57 V60 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:02 00:25:02 V60 1 5 KM
2025 10k -3.8% 00:48:44 00:52:09 V60 3 30 KM
2025 Half Marathon 01:53:57 01:53:57 V60 1 21.098 KM
2024 10k -5.2% 00:48:44 00:48:44 V55 8 80 KM
2024 Half Marathon 01:53:57 01:54:55 V55 3 63.294 KM