PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:34 00:36:34 00:37:41
16 Mile
20 Mile
5k 00:17:43 00:17:43 00:19:20
Half Marathon 01:19:15 01:19:15 02:10:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:43 00:17:43 Senior 2 10 KM
10k -29.3% 00:36:34 00:36:34 Senior 5 50 KM
Half Marathon -24.2% 01:19:15 01:19:15 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:19:15 01:19:15 Senior 1 21.098 KM
2024 5k 00:17:43 00:17:43 Senior 1 5 KM
2024 10k 00:36:34 00:36:34 Senior 2 20 KM
2023 10k -27.7% 00:36:34 00:37:41 Senior 3 30 KM
2021 5k 00:17:43 00:19:20 Senior 1 5 KM
2019 Half Marathon 01:19:15 02:10:18 Senior 1 21.098 KM