PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:52:53 00:53:04 00:45:08
16 Mile
20 Mile
5k
Half Marathon 02:22:15 02:25:37 02:22:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:45:08 00:45:08 V50 3 30 KM
Sprint Triathlon -9.3% 01:28:05 01:28:05 V45 4 103 KM
Half Marathon -12.7% 02:22:15 02:22:15 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:28:05 01:30:07 Veterans 2 1 25.75 KM
2025 Half Marathon 02:22:15 02:25:37 V45 1 21.098 KM
2024 10k 00:45:08 00:52:53 V45 1 10 KM
2024 Sprint Triathlon 01:28:05 01:28:27 Veterans 2 2 51.5 KM
2023 10k 00:45:08 00:53:04 V45 1 10 KM
2023 Sprint Triathlon 01:28:05 01:28:05 V45 1 25.75 KM
2023 Half Marathon 02:22:15 02:22:15 V40 2 42.196 KM
2021 10k 00:45:08 00:45:08 V50 1 10 KM