PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:48 00:47:48
16 Mile
20 Mile
5k 00:44:56 00:44:56
Half Marathon 02:06:06 02:06:06 02:21:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:44:56 00:44:56 Senior 1 5 KM
10k -9.6% 00:47:48 00:47:48 Senior 3 30 KM
Half Marathon -29.6% 02:06:06 02:06:06 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:44:56 00:44:56 Senior 1 5 KM
2024 10k -9.6% 00:47:48 00:47:48 Senior 3 30 KM
2024 Half Marathon 02:06:06 02:06:06 Senior 3 63.294 KM
2023 Half Marathon -29.6% 02:06:06 02:21:13 V45 3 63.294 KM