PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:42 | 00:49:22 | 00:59:24 | 01:03:41 | 01:00:49 | 00:48:19 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:19 | 00:20:19 | |||||||||||||
| Half Marathon | 01:30:27 | 02:01:25 | 01:53:09 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:03:42 | 00:03:42 | U11 | 1 | 10 KM | ||
| 2025 | 5k | 00:20:19 | 00:20:19 | Senior | 1 | 5 KM | ||
| 2025 | 10k | -9.2% | 00:39:42 | 00:49:22 |
|
V60 | 3 | 30 KM |
| 2025 | Half Marathon | 01:30:27 | 02:01:25 | V60 | 1 | 21.098 KM | ||
| 2025 | 50k | 08:19:39 | 08:19:39 | Senior | 1 | 50 KM | ||
| 2024 | 10k | -13.8% | 00:39:42 | 00:59:24 |
|
Senior | 3 | 30 KM |
| 2024 | Half Marathon | 01:30:27 | 01:53:09 | V35 | 2 | 42.196 KM | ||
| 2023 | 10k | 00:39:42 | 01:03:41 | V60 | 1 | 10 KM | ||
| 2022 | 10k | 00:39:42 | 01:00:49 | V60 | 1 | 10 KM | ||
| 2020 | 10k | 00:39:42 | 00:48:19 | V55 | 1 | 10 KM |