PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:13 00:44:21 00:42:13
16 Mile
20 Mile
5k 00:20:12 00:21:25 00:20:25 00:20:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:12 00:20:12 V55 3 15 KM
10k 00:42:13 00:42:13 V55 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:12 00:21:25 V55 1 5 KM
2025 10k 00:42:13 00:44:21 V55 1 10 KM
2024 5k 00:20:12 00:20:25 V55 1 5 KM
2023 5k 00:20:12 00:20:12 V55 1 5 KM
2023 10k 00:42:13 00:42:13 V55 1 10 KM