PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:13 00:41:33 00:39:13
16 Mile
20 Mile
5k 00:18:41 00:18:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:41 00:18:41 V35 1 5 KM
10k -35.0% 00:39:13 00:39:13 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -34.5% 00:39:13 00:41:33 V35 3 30 KM
2023 5k 00:18:41 00:18:41 V35 1 5 KM
2023 10k 00:39:13 00:39:13 Senior 1 10 KM