PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 01:05:51 00:45:42 00:44:54 01:00:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.8% 00:44:54 00:44:54 Senior 9 90 KM
41k 05:14:53 05:14:53 V60 1 41 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 41k 05:14:53 05:14:53 V60 1 41 KM
2024 10k 00:44:54 01:05:51 Senior 1 10 KM
2022 10k -12.3% 00:44:54 00:45:42 Senior 4 40 KM
2020 10k -6.4% 00:44:54 00:44:54 Senior 3 30 KM
2013 10k 00:44:54 01:00:19 Senior 1 10 KM