PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:48 01:00:49 00:50:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:50:48 00:50:48 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -28.0% 00:50:48 01:00:49 V40 3 30 KM
2018 10k 00:50:48 00:50:48 Senior 1 10 KM