PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:24 00:34:46 00:34:24 00:34:38
16 Mile
20 Mile
5k 00:16:28 00:16:37 00:16:32 00:16:28
Half Marathon 01:15:15 01:15:15 01:26:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -41.8% 00:16:28 00:16:28 V35 3 15 KM
10k -35.1% 00:34:24 00:34:24 V40 8 80 KM
Half Marathon -30.1% 01:15:15 01:15:15 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:28 00:16:37 V40 1 5 KM
2025 10k -35.6% 00:34:24 00:34:46 V40 4 40 KM
2025 Half Marathon 01:15:15 01:15:15 V40 2 42.196 KM
2024 5k 00:16:28 00:16:32 V40 1 5 KM
2024 10k 00:34:24 00:34:24 V40 2 20 KM
2023 5k 00:16:28 00:16:28 V35 1 5 KM
2023 10k 00:34:24 00:34:38 V35 2 20 KM
2021 Half Marathon 01:15:15 01:26:14 V35 1 21.098 KM