PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:34 01:15:10 01:14:55 01:11:34
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.4% 01:11:34 01:11:34 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:34 01:15:10 V40 1 10 KM
2024 10k 01:11:34 01:14:55 V40 2 20 KM
2023 10k -39.9% 01:11:34 01:11:34 V40 4 40 KM