PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:17 01:18:10 01:07:06 01:01:17
16 Mile
20 Mile
5k 00:29:46 00:29:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:46 00:29:46 V45 1 5 KM
10k -15.7% 01:01:17 01:01:17 V40 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:46 00:29:46 V45 1 5 KM
2024 10k -28.5% 01:01:17 01:18:10 V40 3 30 KM
2023 10k -11.8% 01:01:17 01:07:06 V40 7 70 KM
2021 10k 01:01:17 01:01:17 V40 1 10 KM