PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:44 01:00:30 00:56:44
16 Mile
20 Mile
5k
Half Marathon 02:17:30 02:23:05 02:17:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:56:44 00:56:44 Senior 4 40 KM
Half Marathon -10.5% 02:17:30 02:17:30 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:44 01:00:30 Senior 1 10 KM
2024 10k -8.0% 00:56:44 00:56:44 Senior 3 30 KM
2024 Half Marathon 02:17:30 02:23:05 Senior 2 42.196 KM
2023 Half Marathon -9.8% 02:17:30 02:17:30 Senior 3 63.294 KM