PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:26 | 00:49:03 | 00:47:26 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:44:25 | 01:47:14 | 01:44:25 | 01:49:20 | 01:45:47 | 01:47:24 | 01:47:23 | 01:44:26 | |||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:47:26 | 00:49:03 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:44:25 | 01:47:14 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:44:25 | 01:44:25 |
|
V40 | 3 | 63.294 KM | |
| 2022 | Kids Race | 00:13:43 | 00:13:43 | Junior | 1 | 10 KM | ||
| 2022 | 10k | 00:47:26 | 00:47:26 |
|
V40 | 1 | 10 KM | |
| 2022 | Half Marathon | 01:44:25 | 01:49:20 | V40 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | 01:44:25 | 01:45:47 | V40 | 2 | 42.196 KM | ||
| 2020 | Half Marathon | 01:44:25 | 01:47:24 | V35 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:44:25 | 01:47:23 | V35 | 2 | 42.196 KM | ||
| 2016 | Half Marathon | 01:44:25 | 01:44:26 |
|
V35 | 1 | 21.098 KM |