PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:46 01:08:41 01:05:46
16 Mile
20 Mile
5k 00:31:21 00:31:21 00:31:23
Half Marathon 02:17:02 02:17:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:21 00:31:21 Senior 2 10 KM
10k 01:05:46 01:05:46 V50 2 20 KM
Half Marathon -9.5% 02:17:02 02:17:02 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:21 00:31:21 Senior 1 5 KM
2025 10k 01:05:46 01:08:41 V50 1 10 KM
2024 10k 01:05:46 01:05:46 V50 1 10 KM
2023 5k 00:31:21 00:31:23 V35 1 5 KM
2023 Half Marathon -9.5% 02:17:02 02:17:02 V50 3 63.294 KM