PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:58 00:50:58 01:00:16 00:59:28
16 Mile
20 Mile
5k
Half Marathon 02:17:45 02:17:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.5% 00:50:58 00:50:58 V55 11 110 KM
Half Marathon 02:17:45 02:17:45 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:50:58 00:50:58 V55 2 20 KM
2020 10k -6.8% 00:50:58 01:00:16 V50 3 30 KM
2019 10k 00:50:58 00:59:28 V50 6 60 KM
2018 Half Marathon 02:17:45 02:17:45 V50 1 21.098 KM