PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:51:24 01:51:24
10k 01:05:38 01:05:38 01:13:37
16 Mile
20 Mile
5k 00:33:08 00:33:08 00:38:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:08 00:33:08 Senior 2 10 KM
10k 01:05:38 01:05:38 7 70 KM
10 Mile 01:51:24 01:51:24 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:33:08 00:33:08 Senior 1 5 KM
2024 10k 01:05:38 01:05:38 2 20 KM
2024 10 Mile 01:51:24 01:51:24 Senior 1 16.09 KM
2023 5k 00:33:08 00:38:36 Senior 1 5 KM
2023 10k 01:05:38 01:13:37 Senior 5 50 KM