PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:31 00:49:31 01:00:15 00:53:35
16 Mile
20 Mile
5k
Half Marathon 02:17:45 02:17:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:49:31 00:49:31 V55 14 140 KM
Half Marathon 02:17:45 02:17:45 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k -14.1% 00:49:31 00:49:31 V55 4 40 KM
2020 10k -26.4% 00:49:31 01:00:15 V55 3 30 KM
2019 10k -13.7% 00:49:31 00:53:35 V50 7 70 KM
2018 Half Marathon 02:17:45 02:17:45 V50 1 21.098 KM