PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:53 01:02:53
16 Mile
20 Mile
5k 00:28:44 00:28:44 00:30:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:44 00:28:44 V35 2 10 KM
10k 01:02:53 01:02:53 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:44 00:28:44 V35 1 5 KM
2025 10k 01:02:53 01:02:53 V35 1 10 KM
2023 5k 00:28:44 00:30:27 Senior 1 5 KM