PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:56 00:41:56 00:42:06 00:42:41
16 Mile
20 Mile
5k 00:19:15 00:19:15
Half Marathon 01:35:00 01:35:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:15 00:19:15 Senior 1 5 KM
10k -16.0% 00:41:56 00:41:56 Senior 4 40 KM
Half Marathon 01:35:00 01:35:00 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:41:56 00:41:56 Senior 2 20 KM
2022 Half Marathon 01:35:00 01:35:00 Senior 2 42.196 KM
2021 5k 00:19:15 00:19:15 Senior 1 5 KM
2021 10k 00:41:56 00:42:06 Senior 1 10 KM
2020 10k 00:41:56 00:42:41 Senior 1 10 KM