2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
8	Victoria Park 5k - 29th June 2025	00:19:01	00:19:31	-33.9%	-3.76%	00:18:44	00:19:01	5k		Senior	Jun 29, 2025
14	Hemel Hempstead 10k - 18th May 2025	00:39:57	00:41:03	-26.0%	-2.88%	00:38:09	00:39:57	10k		Senior	May 18, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
9	Victoria Park 10k - 10th March 2024	00:38:47	00:39:43	0.0%	0.00%	00:38:09	00:38:47	10k		Senior	Mar 10, 2024
5	Finsbury Park 10k RunThrough - 16th June 2024	00:39:25	00:41:34	0.0%	0.00%	00:38:09	00:38:47	10k		Senior	Jun 16, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
116	Hampton Court Palace Half Marathon - 26th March 2023	01:27:21	01:30:24	-23.4%	-2.60%	01:27:21	01:27:21	Half Marathon		Senior	Mar 26, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
12	Running Grand Prix Bedford Autodrome 5k - 27th March 2022	00:18:44	00:19:01	-29.0%	-3.22%	00:18:44	00:18:44	5k		Senior	Mar 27, 2022
9	Running GP Bedford Autodrome 5k - 23rd October 2022	00:18:54	00:19:06	0.0%	0.00%	00:18:44	00:18:44	5k		Senior	Oct 23, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
13	RunThrough Lee Valley Velo Park Races 5k - 24th April 2021	00:19:31	00:21:20	-28.5%	-3.16%	00:18:44	00:19:31	5k		Senior	Apr 24, 2021
21	Running Grand Prix - Bedford Autodrome 5k - 25th July 2021	00:19:40	00:20:19	-26.4%	-2.93%	00:18:44	00:19:31	5k		Senior	Jul 25, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
33	Running GP Bedford 10k - 18th Oct 2020	00:38:09	00:38:46	-24.7%	-2.74%	00:38:09	00:38:09	10k		Senior	Oct 18, 2020