PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:20 00:58:34 00:57:20
16 Mile
20 Mile
5k
Half Marathon 02:13:53 02:13:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:57:20 00:57:20 V45 8 80 KM
Half Marathon -6.9% 02:13:53 02:13:53 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:20 00:58:34 V50 2 20 KM
2024 10k -6.8% 00:57:20 00:57:20 V45 6 60 KM
2023 Half Marathon -6.9% 02:13:53 02:13:53 V55 3 63.294 KM