PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:59 01:17:10 01:05:59
16 Mile
20 Mile
5k 00:31:16 00:31:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:16 00:31:16 V35 2 10 KM
10k -15.0% 01:05:59 01:05:59 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:05:59 01:17:10 V40 2 20 KM
2023 5k 00:31:16 00:31:16 V35 2 10 KM
2023 10k -7.7% 01:05:59 01:05:59 V35 3 30 KM