PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:32 01:27:42 01:15:58 00:36:32
16 Mile
20 Mile
5k 00:34:21 00:34:21 00:36:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.0% 00:34:21 00:34:21 V50 7 35 KM
10k -39.9% 00:36:32 00:36:32 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:36:32 01:27:42 V55 1 10 KM
2022 10k -42.4% 00:36:32 01:15:58 V50 6 60 KM
2021 5k -25.3% 00:34:21 00:34:21 V50 6 30 KM
2021 10k -32.9% 00:36:32 00:36:32 V50 3 30 KM
2020 5k 00:34:21 00:36:42 V50 1 5 KM