PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:03 00:50:03 00:54:33
16 Mile
20 Mile
5k
Half Marathon 02:03:04 02:03:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:50:03 00:50:03 Senior 4 40 KM
Half Marathon -2.2% 02:03:04 02:03:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:03 00:50:03 Senior 1 10 KM
2023 10k -11.3% 00:50:03 00:54:33 Senior 3 30 KM
2023 Half Marathon -2.2% 02:03:04 02:03:04 Senior 3 63.294 KM