PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 00:37:23 00:39:34 00:39:22
16 Mile
20 Mile
5k 00:18:53 00:18:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:53 00:18:53 1 5 KM
10k -26.9% 00:37:23 00:37:23 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:23 00:37:23 Senior 3 30 KM
2024 10k 00:37:23 00:39:34 Senior 1 10 KM
2023 5k 00:18:53 00:18:53 1 5 KM
2023 10k -24.9% 00:37:23 00:39:22 Senior 3 30 KM