PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:42 00:54:42 00:57:45 00:55:58
16 Mile
20 Mile
5k 00:34:59 00:34:59
Half Marathon 01:56:29 01:56:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:59 00:34:59 V45 1 5 KM
10k -7.1% 00:54:42 00:54:42 V45 7 70 KM
Half Marathon 01:56:29 01:56:29 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:59 00:34:59 V45 1 5 KM
2025 10k -8.0% 00:54:42 00:54:42 V45 4 40 KM
2024 Half Marathon 01:56:29 01:56:29 V45 1 21.098 KM
2023 10k 00:54:42 00:57:45 V45 2 20 KM
2015 10k 00:54:42 00:55:58 Senior 1 10 KM