PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:56 00:33:58 00:32:56 00:33:44
16 Mile
20 Mile
5k 00:15:20 00:16:01 00:15:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:20 00:15:20 V35 3 15 KM
10k -35.7% 00:32:56 00:32:56 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:56 00:33:58 V40 2 20 KM
2024 5k 00:15:20 00:16:01 V35 2 10 KM
2024 10k 00:32:56 00:32:56 V35 2 20 KM
2023 5k 00:15:20 00:15:20 V35 1 5 KM
2023 10k 00:32:56 00:33:44 2 20 KM