PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:31 00:50:31
16 Mile
20 Mile 03:28:09 03:28:09
5k
Half Marathon 01:28:45 01:28:45 01:31:23 01:43:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:50:31 00:50:31 V35 1 10 KM
Half Marathon -12.7% 01:28:45 01:28:45 V35 4 84.392 KM
20 Mile 03:28:09 03:28:09 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:31 00:50:31 V35 1 10 KM
2023 20 Mile 03:28:09 03:28:09 V35 1 32.187 KM
2021 Half Marathon 01:28:45 01:28:45 V35 1 21.098 KM
2020 Half Marathon 01:28:45 01:31:23 V35 1 21.098 KM
2019 Half Marathon 01:28:45 01:43:14 Senior 2 42.196 KM