PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:49:58 | 00:49:58 | 00:50:43 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:11:18 | 02:21:31 | 02:11:18 | |||||||||||
| Marathon | 04:49:36 | 04:49:36 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:49:58 | 00:49:58 | V35 | 1 | 10 KM | ||
| 2024 | 10k | 00:49:58 | 00:50:43 | V45 | 4 | 40 KM | ||
| 2024 | Half Marathon | -25.8% | 02:11:18 | 02:21:31 |
|
V55 | 3 | 63.294 KM |
| 2024 | Marathon | 04:49:36 | 04:49:36 |
|
V50 | 1 | 42.195 KM | |
| 2023 | Half Marathon | -20.3% | 02:11:18 | 02:11:18 |
|
V45 | 3 | 63.294 KM |