PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:02:45 | 02:02:45 | 02:06:06 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20k | 02:00:55 | 02:00:55 | Senior | 1 | 20 KM | ||
| 2024 | Half Marathon | 02:02:45 | 02:02:45 |
|
Senior | 3 | 63.294 KM | |
| 2024 | 20k | 02:00:55 | 02:28:49 |
|
Senior | 3 | 60 KM | |
| 2024 | 21k | 02:46:46 | 02:46:46 | Senior | 2 | 42 KM | ||
| 2023 | Half Marathon | -19.1% | 02:02:45 | 02:06:06 |
|
Senior | 4 | 84.392 KM |


