PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:10 00:39:10 00:39:39 00:39:55
16 Mile
20 Mile
5k 00:18:02 00:18:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:02 00:18:02 Senior 1 5 KM
10k -24.8% 00:39:10 00:39:10 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:10 00:39:10 V35 1 10 KM
2024 10k -25.5% 00:39:10 00:39:39 V35 3 30 KM
2023 5k 00:18:02 00:18:02 Senior 1 5 KM
2023 10k -23.5% 00:39:10 00:39:55 V35 4 40 KM