PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:57 00:54:57 01:17:20 01:04:09
16 Mile
20 Mile
5k 00:34:05 00:34:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:05 00:34:05 V35 1 5 KM
10k 00:54:57 00:54:57 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:57 00:54:57 V45 1 10 KM
2024 5k 00:34:05 00:34:05 V35 1 5 KM
2024 10k 00:54:57 01:17:20 V35 1 10 KM
2023 10k 00:54:57 01:04:09 V40 1 10 KM