PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:35 01:02:50 00:48:35
16 Mile
20 Mile
5k 00:35:56 00:35:56
Half Marathon 02:09:30 02:09:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.2% 00:35:56 00:35:56 Senior 3 15 KM
10k 00:48:35 00:48:35 Senior 2 20 KM
Half Marathon -18.6% 02:09:30 02:09:30 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:35 01:02:50 V35 1 10 KM
2024 5k -29.2% 00:35:56 00:35:56 Senior 3 15 KM
2024 10k 00:48:35 00:48:35 Senior 1 10 KM
2023 Half Marathon -18.6% 02:09:30 02:09:30 V55 3 63.294 KM