PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:48 00:42:48 00:47:09
16 Mile
20 Mile
5k
Half Marathon 01:43:32 01:43:32 02:09:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.3% 00:42:48 00:42:48 Senior 3 30 KM
Half Marathon -16.3% 01:43:32 01:43:32 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:48 00:42:48 Senior 1 10 KM
2024 10k 00:42:48 00:47:09 Senior 2 20 KM
2024 Half Marathon -20.6% 01:43:32 01:43:32 Senior 3 63.294 KM
2023 Half Marathon 01:43:32 02:09:54 W35 1 21.098 KM