PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:19 00:46:39 00:46:19 00:49:57
16 Mile
20 Mile
5k
Half Marathon 01:46:42 01:46:42 02:00:33 01:52:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:46:19 00:46:19 V40 6 60 KM
Half Marathon -11.5% 01:46:42 01:46:42 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:19 00:46:39 V45 1 10 KM
2025 Half Marathon 01:46:42 01:46:42 V40 1 21.098 KM
2024 10k 00:46:19 00:46:19 V40 2 20 KM
2023 Half Marathon 01:46:42 02:00:33 W35 1 21.098 KM
2022 10k -16.5% 00:46:19 00:49:57 V40 3 30 KM
2021 Half Marathon 01:46:42 01:52:01 V40 1 21.098 KM