PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:14 01:18:49 00:56:14
16 Mile
20 Mile
5k
Half Marathon 02:08:23 02:27:29 02:08:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:56:14 00:56:14 V45 4 40 KM
Half Marathon -19.8% 02:08:23 02:08:23 V45 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:14 01:18:49 V40 1 10 KM
2024 10k -9.1% 00:56:14 00:56:14 V45 3 30 KM
2024 Half Marathon -25.2% 02:08:23 02:27:29 V50 5 105.49 KM
2023 Half Marathon -15.3% 02:08:23 02:08:23 V45 6 126.588 KM