PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:02:17 | 02:02:17 | 02:04:46 | ||||||||||||
| Marathon | 04:26:04 | 04:26:04 | 04:49:50 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Duathlon | 02:17:19 | 02:17:19 |
|
Veterans 2 | 1 | 55 KM | |
| 2024 | Half Marathon | 02:02:17 | 02:02:17 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Standard Duathlon | 02:17:19 | 02:24:02 | Veterans 2 | 1 | 55 KM | ||
| 2024 | Marathon | 04:26:04 | 04:26:04 | V45 | 1 | 42.195 KM | ||
| 2023 | Half Marathon | -2.0% | 02:02:17 | 02:04:46 |
|
V45 | 6 | 126.588 KM |
| 2023 | Marathon | 04:26:04 | 04:49:50 |
|
V45 | 1 | 42.195 KM |