PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:44 00:45:44 00:58:35
16 Mile
20 Mile
5k 00:49:38 00:49:38
Half Marathon 01:52:02 02:29:00 01:52:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:44 00:45:44 V45 2 20 KM
5k 00:49:38 00:49:38 M40 1 5 KM
Half Marathon 01:52:02 01:52:02 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:02 02:29:00 Senior 1 21.098 KM
2023 10k 00:45:44 00:45:44 V45 1 10 KM
2023 5k 00:49:38 00:49:38 M40 1 5 KM
2023 Half Marathon 01:52:02 01:52:02 V45 1 21.098 KM
2021 10k 00:45:44 00:58:35 V40 1 10 KM