PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:54 00:45:54 00:52:09 00:49:22
16 Mile
20 Mile
5k
Half Marathon 01:49:25 01:49:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:45:54 00:45:54 V50 5 50 KM
Half Marathon -0.3% 01:49:25 01:49:25 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.0% 00:45:54 00:45:54 V50 3 30 KM
2023 10k 00:45:54 00:52:09 V45 1 10 KM
2023 Half Marathon -0.3% 01:49:25 01:49:25 V45 3 63.294 KM
2021 10k 00:45:54 00:49:22 V45 1 10 KM