PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:02 00:41:02
16 Mile
20 Mile
5k
Half Marathon 01:40:55 01:40:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.4% 00:41:02 00:41:02 Senior 3 30 KM
Sprint Duathlon 01:08:10 01:08:10 V25 1 27.5 KM
Half Marathon 01:40:55 01:40:55 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -34.4% 00:41:02 00:41:02 Senior 3 30 KM
2023 Sprint Duathlon 01:08:10 01:08:10 V25 1 27.5 KM
2023 Half Marathon 01:40:55 01:40:55 Senior 2 42.196 KM