PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:13 01:12:00 00:42:13
16 Mile
20 Mile
5k
Half Marathon 02:15:07 02:15:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:13 00:42:13 V45 2 20 KM
Sprint Duathlon 01:07:34 01:07:34 V45 1 27.5 KM
Half Marathon 02:15:07 02:15:07 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:15:07 02:15:07 V35 1 21.098 KM
2024 10k 00:42:13 01:12:00 V40 1 10 KM
2023 10k 00:42:13 00:42:13 V45 1 10 KM
2023 Sprint Duathlon 01:07:34 01:07:34 V45 1 27.5 KM