PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:31 00:53:44 01:03:21 01:00:48 00:47:31 00:51:23 00:48:17
16 Mile
20 Mile
5k
Half Marathon 01:52:38 02:36:27 02:55:16 01:52:38 02:06:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.1% 00:47:31 00:47:31 V55 11 110 KM
Half Marathon -20.1% 01:52:38 01:52:38 V55 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:52:38 02:36:27 V60 2 42.196 KM
2023 10k 00:47:31 00:53:44 V60 3 30 KM
2022 Half Marathon -40.2% 01:52:38 02:55:16 V60 3 63.294 KM
2021 10k 00:47:31 01:03:21 V55 1 10 KM
2020 10k 00:47:31 01:00:48 V55 1 10 KM
2019 10k 00:47:31 00:47:31 V55 2 20 KM
2017 10k 00:47:31 00:51:23 V55 1 10 KM
2017 Half Marathon 01:52:38 01:52:38 V55 1 21.098 KM
2015 10k -6.8% 00:47:31 00:48:17 V50 3 30 KM
2015 Half Marathon 01:52:38 02:06:14 V50 2 42.196 KM