PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:02 00:56:48 00:53:02
16 Mile
20 Mile
5k
Half Marathon 01:50:41 02:22:44 02:22:02 02:05:11 01:50:41
Marathon 04:49:26 05:14:07 04:49:26

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:53:02 00:53:02 V70 4 40 KM
Half Marathon -20.6% 01:50:41 01:50:41 V60 7 147.686 KM
Marathon 04:49:26 04:49:26 V65 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:02 00:56:48 V70 1 10 KM
2025 Half Marathon 01:50:41 02:22:44 V70 1 21.098 KM
2024 Half Marathon 01:50:41 02:22:02 V70 2 42.196 KM
2023 10k -1.4% 00:53:02 00:53:02 V70 3 30 KM
2023 Half Marathon -14.5% 01:50:41 02:05:11 V70 3 63.294 KM
2023 Marathon 04:49:26 05:14:07 V70 2 84.39 KM
2019 Marathon 04:49:26 04:49:26 V65 1 42.195 KM
2016 Half Marathon 01:50:41 01:50:41 V60 1 21.098 KM