PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:56:44 | 00:59:47 | 00:57:25 | 00:56:44 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:02:30 | 02:10:35 | 02:02:30 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:50:22 | 00:50:22 | Veterans 3 | 1 | 10.8 KM | ||
| 2020 | 10k | 00:56:44 | 00:59:47 | V45 | 1 | 10 KM | ||
| 2018 | 10k | 00:56:44 | 00:57:25 | V45 | 2 | 20 KM | ||
| 2018 | Half Marathon | 02:02:30 | 02:10:35 | V45 | 1 | 21.098 KM | ||
| 2017 | 10k | 00:56:44 | 00:56:44 | V45 | 1 | 10 KM | ||
| 2017 | Half Marathon | 02:02:30 | 02:02:30 |
|
V45 | 1 | 21.098 KM |
