PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:29 00:55:40 00:58:32 00:53:29
16 Mile
20 Mile
5k
Half Marathon 01:54:17 01:54:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:53:29 00:53:29 V70 8 80 KM
Half Marathon -10.5% 01:54:17 01:54:17 V55 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:29 00:55:40 V70 1 10 KM
2024 10k 00:53:29 00:58:32 V70 2 20 KM
2023 10k -4.6% 00:53:29 00:53:29 V70 5 50 KM
2023 Half Marathon -10.5% 01:54:17 01:54:17 V55 5 105.49 KM