PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:54 00:52:02 00:48:54
16 Mile
20 Mile
5k 00:35:37 00:35:37
Half Marathon 01:54:37 02:05:54 02:11:31 01:54:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:37 00:35:37 V45 1 5 KM
10k -7.6% 00:48:54 00:48:54 Senior 13 130 KM
Half Marathon -12.7% 01:54:37 01:54:37 V40 7 147.686 KM
Ultra 07:49:00 07:49:00 V35 1 62 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:37 02:05:54 Senior 1 21.098 KM
2024 5k 00:35:37 00:35:37 V45 1 5 KM
2024 10k -1.1% 00:48:54 00:52:02 Senior 3 30 KM
2024 Half Marathon 01:54:37 02:11:31 Senior 5 105.49 KM
2023 10k -9.5% 00:48:54 00:48:54 Senior 10 100 KM
2023 Half Marathon 01:54:37 01:54:37 V40 1 21.098 KM
2023 Ultra 07:49:00 07:49:00 V35 1 62 KM