PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:48:03 01:48:03
10k 01:01:02 01:01:02 01:05:59
16 Mile
20 Mile
5k
Half Marathon 02:31:33 02:31:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 01:01:02 01:01:02 V40 5 50 KM
10 Mile 01:48:03 01:48:03 V40 1 16.09 KM
Half Marathon 02:31:33 02:31:33 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.1% 01:01:02 01:01:02 V40 3 30 KM
2024 10 Mile 01:48:03 01:48:03 V40 1 16.09 KM
2023 10k 01:01:02 01:05:59 V40 2 20 KM
2023 Half Marathon 02:31:33 02:31:33 V40 1 21.098 KM