PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:15 | 00:52:55 | 00:54:35 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:08 | 00:25:08 | 00:33:41 | ||||||||||||
| Half Marathon | 01:59:10 | 02:13:02 | 02:00:03 | 02:18:31 | 01:59:25 | 02:02:00 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:59:10 | 02:13:02 | V50 | 1 | 21.098 KM | ||
| 2025 | Half Marathon | 01:59:10 | 02:00:03 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 10k | 00:49:15 | 00:52:55 | V50 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:59:10 | 02:18:31 | V50 | 1 | 21.098 KM | ||
| 2023 | 5k | 00:25:08 | 00:25:08 | V50 | 1 | 5 KM | ||
| 2023 | Super Sprint Aquathlon | 00:37:52 | 00:37:52 | V50 | 1 | 5.4 KM | ||
| 2023 | Half Marathon | 01:59:10 | 01:59:25 | V50 | 1 | 21.098 KM | ||
| 2022 | 10k | -7.3% | 00:49:15 | 00:54:35 | V50 | 3 | 30 KM | |
| 2022 | Half Marathon | 01:59:10 | 02:02:00 | V50 | 1 | 21.098 KM | ||
| 2021 | 5k | 00:25:08 | 00:33:41 |
|
V45 | 1 | 5 KM |